Swim Team: Rutherford@AST
Posted on July 11, 2019
Meet sheet has been posted to calendar.
Latest News
Swim Team: Afternoon Practice Cancelled Today
Posted on July 11, 2019
Due to inclement weather, today’s afternoon swim practice is cancelled.
Swim Team: Relay Carnival Meet Sheet
Posted on July 9, 2019
Log into SwimTopia to download the meet sheet through the signup calendar.
SWIM TEAM: Pre-Meet Warm Up@AST
Posted on July 9, 2019Red Tide Families,
In preparation for tomorrow night's Divisional Relay Carnival, the coaches will be holding a special pre-meet warm up at our pool. This would be a good opportunity to organize some carpools too!
Here is the AST pre-meet warm up schedule:
- 4:00PM for 12 & unders
-…
AST Red Tide Update: Afternoon Practice for Today
Posted on July 9, 2019
Today’s afternoon practice will end at 5:45PM to clear the pool for the Dive Meet.
AST Red Tide Update: All Swim Practices Cancelled This Morning
Posted on July 8, 2019
All swim practices are cancelled this morning due to heavy rain & thunder. See you tonight at the home meet!!
AST Red Tide Updates: Tomorrow@AST, Wednesday@Rutherford
Posted on July 7, 2019Meet details for tomorrow and Wednesday have been updated in the calendar. Note changes to our warmup and meet start times for Wednesday.
AST Red Tide Reminders: Volunteers
Posted on July 7, 2019
We are still in need of volunteers for tomorrow night's Red vs White meet and Wednesday's Division 10 Relay Carnival. Please sign up!!
AST Red Tide Reminder: A@SOC
Posted on July 6, 2019
8AM@SOC: 9705 Laurel Street, Fairfax, VA 22032
AST Red Tide Reminders: A@SOC, B Meet@AST, Division Relay Carnival
Posted on July 5, 2019A@SOC Tomorrow Morning
- Remember to meet in the SOC parking lot at 8AM tomorrow morning.
- Meet sheet and Jukebox Diner Fundraising Lunch flier are available for download from the signup calendar in SwimTopia.
- We are still in need of volunteers! We have exhibition relays which require their own S&T…